I NEVER do new year resolutions. But I thought I’d break the mould this year. I devote this entire year to myself in the name of freedom and self-care. To practice all I have learned in 2016.
-Be a proactive participant in the newly formed bipolar support group comprised of another 4 ladies from the psych hospital
-Take care of my physical health by cooking healthy meals
-Go swimming on hot days
-Take walks on the beach
-Less absenteeism at work
-Make friends. Keep them. Don’t push them away
-Develop my interest in photography and painting
-Knit something to completion
-Learn to crochet
I’m getting carried away now, when it’s supposed to be baby steps and I’m getting ahead of myself. But hey, isn’t that what self-sabotage is for – setting ourselves up for failure? Well, we’ll see who the failure is at the end of this year.